zen style for no 8 & 3
In Numerology, if your birth have many combination with 8 or 3, its indicated that you have tendency to get stress easier & always in a hurry. The simply shape & style of Zen decoration and layout of the room will help to reduces those tendency and might give you indirect relaxing theraphy to control it in long run.
When we feel relaxed, a number of changes occur in our brain and body. These changes are driven by the release of certain chemicals and hormones that promote a sense of calm and well-being.
In the brain, relaxation is associated with decreased activity in the amygdala, which is responsible for processing stress and fear. As a result, we may feel less anxious and more at ease. Relaxation is also associated with increased activity in the prefrontal cortex, which is responsible for decision making, attention, and focus. This can help to improve cognitive functioning and concentration.
In the body, relaxation is associated with a decrease in the activity of the sympathetic nervous system and an increase in the activity of the parasympathetic nervous system. The sympathetic nervous system is responsible for the "fight or flight" response, which is triggered during times of stress or danger. It increases the heart rate and blood pressure, while the parasympathetic nervous system, on the other hand, promotes a state of rest and relaxation. It slows down heart rate, breathing and digestion, helps muscle to relax and blood vessels to dilate, which can lower blood pressure.
Relaxation also triggers the release of certain hormones, such as serotonin and dopamine, which promote a sense of well-being and happiness. Additionally, it also leads to the release of melatonin, a hormone that helps regulate the body's sleep-wake cycle, promoting better quality sleep.
Overall, relaxation promotes a state of physical and mental calmness that can help to improve overall well-being. It can reduce stress and anxiety, lower blood pressure, improve mood and cognitive functioning, and promote better sleep.
